Weight Watchers Canada
Small changes in your life can mean big changes to your weight. Make positive choices required to lose weight and keep it off with Weight Watchers diets. Choose from a flexible point plan, which lets you treat yourself to the occasional craving, or the core plan, a diet that doesn't focus on complex number crunching
The Flex Plan:
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Feast on a full range of food options
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Make informed choices with the points system
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Choose any food
The Core Plan:
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Eat wholesome foods from all food groups, including starches, meats & dairy
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Eliminate empty calories
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Enjoy the occasional treat like poutine
Do you need help to reach your weight loss goals? Get coaching and real-life insight from fellow Canadians who have used Weight Watchers to shed unwanted pounds. Through meetings and consultations, you learn how to make wise choices even while facing pancakes drenched in maple syrup.
Interactive Weight Watchers resources allow you to follow your plan step-by-step online. As you exchange tips, recipes and experiences, losing weight becomes a hassle-free endeavor with positive results.
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